Tuesday, February 7, 2012

Low Carb Broccoli Cheddar Bites

These are pretty wholesome, and quite tasty. They're even better burnt. Ha! We make these with burgers to replace the crunch and salty flavor of fries. Don't try to pipe them into fry shapes though. They puff and spread a bit, so they'll resemble broccoli cheddar slugs instead. Stick to the nugget shapes. :)

2 Cups broccoli, chopped
1/2 cup parmesan cheese (or for more body use crushed pork rinds)
3 cups Shredded cheddar cheese (a bag)
3 Large eggs

1. Heat oven to 375 and lightly coat a baking sheet with parchment paper or a silpat and set aside.
2. Combine all ingredients in a food processor and process until broccoli is very fine. Scoop into a large baggie.
*Add seasonings if you like - garlic powder, pepper, extra basil & oregano for example
3. Snip off a corner of the baggie and pipe little nuggets onto your baking sheet.
4. Bake for15min, turn, bake for another 5-10 minutes.

1 comment:

Abby said...

mmm...I'm going to try these! thanks! :)