This is how I make them but you can add ANY ingredients that you like.
1 tall carton of Egg beaters
1 pkg of bacon crumbled
1 pkg cheese
Sour cream
Whole wheat tortilla 8"
Scramble your eggs. Add bacon and any other toppings you like.
Place one spatula full of egg mixture in the tortilla.
Add a little cheese and sour cream.
Fold the sides in about an inch, then roll the tortilla up and place it in a freezer container seam-side down.
Mine fit great in a rectangular ziplock container.
When you're ready to eat, just microwave for 1-3 minutes or until the cheese is bubbly. No need to defrost.
Other ideas for filling:
Hashbrowns, onions, green peppers, chiles, ham, cream of whatever soup, etc.
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