Monday, January 21, 2013

Protein Packed Overnight Chocoatmeal

 In a container with lid, mix:
 ½ cup oats
1 cup unsweetened vanilla almond milk
3 T chocolate protein powder
and a handful of chopped nuts (whatever)
Let sit in fridge overnight. Enjoy cold or warm the next day.
If you need it sweeter, add ½ a banana, mashed or a packet of stevia.

This is not low carb, but the "smarter" carbs paired with a good amount of protein balance out nicely.

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