Tuesday, June 16, 2009

Not so Sloppy Joes

1lb ground beef (90% lean is what I use)
handfull of chopped green pepper
handfull of chopped onion
whatever other veggies you like
1/2 tsp garlic powder
1tsp yellow mustard
3/4C ketchup
3tsp brown sugar
3 tsp worchestershire sauce

Brown the ground beef and add veggies. Cook through.
While it's browing, mix other ingredients together.
When beef is no longer pink and veggies are done pour the sauce on and simmer to heat through OR throw it all in a crockpot and simmer all day on low.

Toast up some buns on the grill or grill pan and top with the meat mixture.

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